Challenge yourself to reach your goals and dreams. 
XPANSE™
XPANSE™
Is a holistic empowerment program designed for
women by women. XPANSE™ focuses on supporting
and guiding women that are contemplating or going
through separation and/or divorce.
NOW YOU HAVE…
Access to professional support, tools, resources and
inspiration. With XPANSE™, you are connected to an
integrated team of ‘Empowerers’ that provide you with
confidence in all areas of your life.
INVESTMENT…
$249* for 12 hours of learning over 6-weeks
Half of the cost may be covered by group/extended
health insurance. The other half will be tax deductible.
When: March 22nd – April 26th
Where: Think-spot
Time: 7pm – 9pm
To register for an upcoming event http://xpanse.eventbrite.com
To learn more or get started contact
This e-mail address is being protected from spambots. You need JavaScript enabled to view it
or www.xpanse.ca
Intentional Living - Be the Master of Your Own Destiny
- Are you satisfied with where you are in your life and business?
- Do you feel stressed and overwhelmed by the many projects and tasks that need to get done?
- Do you have a clear vision and action plan in place to ensure you achieve what you want?
This unique 5-week goal-setting program is designed to help you truly understand what you want and what's important to you; create the space needed to set your intentions that align with who you are, and help you enhance yourself both personally and professionally.
The number one reason most people don’t get what they want is because they don’t know what they want. CLARITY IS POWER!
At the end of this program you will walk away with:
- Clarity and control over where you want to go in your life and business/career
- An understanding of the change process, the obstacles that get in our way as well as strategies to move past those obstacles
- A manageable and measurable action plan to help you achieve outstanding results
It’s a working group every Thursday morning, starting February 9th – March 8th from 9:30 – 11:30 am. This is the perfect opportunity to have the weekly support and accountability of your own life coach to keep you focused and on task.
Cost: $299 plus HST for e-Spot members or $349 plus HST for non members.
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What's Your Game Plan for 2012?
- Do you know what you want for 2012? Do you have clearly defined goals and an action plan to ensure you achieve what you want? The number one reason why most people don't get what they want is because they don't know what they want. Clarity is POWER!
- Let's get clear about what's important to you and what you want in your personal and professional life. Spend a focused 3 hours with goal setting expert and Life/Transition Coach Louise Veres and develop your focused action plan to achieve the results you want for 2012.
In three hours you will:
- Understand your true purpose and develop/refine your vision for 2012
- Establish specific and measurable actions that align with your vision and purpose
- Have that much needed one-on-one focused planning time to determine what's best for you
- Do some goal mapping, visualize and clarify what you will do to maximize the talents you have to help you live your best.
To arrange your time Contact Us
Weight Loss with Hypnosis
Instead of changing the way you eat, change the way you think through HYPNOSIS! In this powerful 5-week program, access your untapped inner resources to gain control and lose weight.
You CAN lose weight! This program will help you:
- get in control of your eating
- release cravings
- stop gaining and losing the same weight
- stop obsessing about food
- free yourself from fad dieting for life
- achieve your New Year's resolutions once and for all!
For more information and to register Contact Us
Spot Check
• Keep yourself in check every 3rd Monday of each month with our accountability sessions!
at e-Spot - 353 Iroquois Shore Rd, Oakville